Skin Care 101: A Guide to Healthy Skin

The skin is the largest organ of the body, and it plays a huge role in protecting you against harmful external factors. From acting as a barrier against harsh sun rays to keeping your body temperature at an optimal level, the skin goes through a lot every day. Treating your skin well not only ensures it looks radiant, but will also improve your overall well-being. Here is a short guide to help you achieve healthy, happy skin.


Understand Your Skin Type

Before diving into a skincare routine and buying the latest lotions and potions on the market, you need to understand your skin type. Do you find that your skin flares up for no ascertainable reasons? Are some parts of your face oilier than others? Is your skin tight before you lather on face cream? Figuring out whether your skin type is dry, oily, combination, sensitive or normal can help you determine the best way you can look after your skin. This includes purchasing skincare products designed for your skin type and devising an effective skincare routine.


Establish an Effective Skin Care Routine

Establishing an effective routine is essential for great skin. Not only will it help your skin glow, but it will also help your general morning and evening routine run smoothly. As a general rule, it is a good idea to begin with a mild cleanser that is suitable for your skin type to remove debris. Double-cleansing your face can help ensure you have a clean slate to work with. Follow this with a toner to rid the impurities in your pores. Chamomile is usually suitable for sensitive skin, vitamin E and rosewater can hydrate dry skin, and tea tree can help tackle an oily complexion. A nourishing serum can then be applied to the skin to give it a boost, followed by eye cream. Karma has a large range of serums to choose from on their website, karmaholywood.co.uk. Applying moisturizer is the final step of an effective skincare routine.


Address Skin Problems as Soon as They Appear

Some people sail through life with no real issues with their skin, while others struggle with unexplainable flare-ups. Addressing problems as soon as they appear can help you get to the root of the issue. It might also stop things from getting worse and minimize the chance of scarring too. No matter what the issue is, try not to scratch or pick at your skin. This could cause open wounds to occur and result in infection.


Consult a Professional

Skin problems can sometimes indicate a more sinister health issue, which is why you should consult a professional about any skin abnormalities. Your local pharmacy is a sensible place to start if you have dermatological concerns. A pharmacist can offer clinical advice and recommend over-the-counter products to treat your condition. Furthermore, they can identify serious skin conditions and refer you to your GP or a specialist, such as a dermatologist, for expert advice and treatment.

When you follow this easy guide, you are sure to enjoy healthy skin.

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