Four Ways to Relax
byThe modern lifestyle can put a great deal of pressure on our shoulders – from work to family and domestic duties, and it may…
Yoga
Facial Yoga Positions To Help Tone Your Face
byYoga isn’t just beneficial to your body- using these simple yoga positions on your face has many health benefits. Interestingly, people have 52 muscles…
Five Ways Yoga Can Improve Quality Of Life
bySure, you need a strong mind and body connection to learn and excel in any sports, but what about the spiritual aspect of ourselves?…
WW: Snubnose Demoes a Couple of Yoga Poses
byFor her school’s Sports Day, Snubnose was selected to demo a few asanas. These are the only decent pictures as we were sitting a…
Fitness on a Time and Budget Crunch
byIt’s now seven months since the advent of the piglet, and my clothes are telling me that it is time I started on a…
Challenging Myself in Different Ways
byYou guessed it right (partly). Yes, I am signing up for another reading challenge. This one is the Orbis Terrarum challenge hosted by Bethany….
Tagged Again…
by…by Amrit of the The Midnight Sun. He has tagged me for the 8 wonders meme. Here are my responses: 8 TV Shows I…
Great new Yoga Site
bySince I will not be continuing to attend the awesome Yoga classes at work, I looked through the web searching for some good yoga…
Body Talk Dance Classes
byIn my earlier post, I had mentioned that the snub-nose’s teachers had suggested that she might enjoy going to dance classes as she is…
Yoga n Fitness Updates
byI was walking across the hall to get something when I happened to look at myself sideways at my reflection in the glass. Who…