How to Plan the Perfect Runcation
byRunning is only getting more popular as a hobby. Millions of people enjoy running and more are joining the excitement. You can tell by…
Running
A Fitness Update
bySome of you more observant readers might have noticed that I recently added tai chi to my exercise list in the A Brief Bio widget…
Treadmill Walkers? This post is for you…
byJust a few months ago, I used to be one of those girls. You know, the ones who walk on the treadmill clutching both…