Back pain

How to Keep the Winter Blues at Bay

Winter is not everyone’s favorite time of year. The days are shorter and darker, the weather is colder and wetter, and for some, seasonal affective disorder (SAD) is a real thing and a big problem. If your spirits are lower during the winter and you are looking for some ways to make everything feel that little bit better, here are some tips on keeping the winter blues at bay.

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Vasculitis: The Causes, Symptoms and Treatment

Vasculitis, which is also referred to as arteritis or angiitis, is a condition that could affect anyone, and there are different types of vasculitis. According to echiropractor.org, it is a condition that causes the blood vessels in the body to be destroyed by inflammation. This inflammation in the blood vessels leads to changes in their walls, such as weakening, scarring, narrowing, or thickening, and that leads to a restriction in blood flow, which then results in damage to tissues and organs.

Coco resting at home

Common Mistakes People Make when Training a Dog

We often try to train dogs based on common knowledge or using methods that worked with our kids. Yet we regularly end up calling in the pros to try to train the dogs after we’ve tried and failed. The better decision is to learn what works and doesn’t work in advance. Here are four common mistakes people make when training their dog.

Travel preparations

Make the most of digital photography with these tips

Treasuring special moments is something that countless people all over the world wish for. And with digital photography making its presence felt in the hands of both amateurs and professionals, capturing the perfect photos is no longer a dream! Here are some smart tips to make your photography experience better, whether you are a newbie in this field or have significant experience.