Oxytocin

Oxytocin, also known as the love hormone, is a hormone that is produced by both males and females and can affect many aspects of mood and social connections. Producing enough Oxytocin is especially important for those who have mental health problems and already struggle with anxiety, as Oxytocin can reduce these feelings of anxiety. If you feel like you need more Oxytocin in your life, read on to find out how you can produce more and what it does.