A Simple way to Lose Weight?
byWas recently loafing at Odyssey book store, when I happened to come across this diet book displayed very prominently amongst the Bestsellers section. I…
Wellness
Great new Yoga Site
bySince I will not be continuing to attend the awesome Yoga classes at work, I looked through the web searching for some good yoga…
Interesting Article about Food and Money
byhttp://www.nytimes.com/2009/02/07/your-money/07money.html?_r=2&em The following para from the article really seems to make a lot of sense to me : Various studies (and common sense) suggest…
Yoga n Fitness Updates
byI was walking across the hall to get something when I happened to look at myself sideways at my reflection in the glass. Who…
Fitness New Year Resolutions
byIf you are anything like me, then you may have also thought about doing things differently this year – actually achieving some of the…
In Praise of the Office Cafeteria
byNo, the heading is not a typo. I am truly singing the praises of my office cafeteria. So far during my professional career, I…
Nishita Kumar’s New Avatar – Yogini
byI have done the aerobics, and I have done the weights, and I have done dancing, and swimming…I have practically tried every fitness trend…