A Fitness Update
bySome of you more observant readers might have noticed that I recently added tai chi to my exercise list in the A Brief Bio widget…
Wellness
Sunday Shopping, Monday Rant
byOn Friday, the snubnose fell down and scraped a knee while playing in the park. As usual, she played up the drama showing her…
Challenging Myself in Different Ways
byYou guessed it right (partly). Yes, I am signing up for another reading challenge. This one is the Orbis Terrarum challenge hosted by Bethany….
Treadmill Walkers? This post is for you…
byJust a few months ago, I used to be one of those girls. You know, the ones who walk on the treadmill clutching both…
The Power of a Chocolate-Chip Cookie
byA very interesting article in the New York Times attempts to explain how and why we end up overeating. Dr. Kessler is the head…
A Simple way to Lose Weight?
byWas recently loafing at Odyssey book store, when I happened to come across this diet book displayed very prominently amongst the Bestsellers section. I…
Great new Yoga Site
bySince I will not be continuing to attend the awesome Yoga classes at work, I looked through the web searching for some good yoga…
Interesting Article about Food and Money
byhttp://www.nytimes.com/2009/02/07/your-money/07money.html?_r=2&em The following para from the article really seems to make a lot of sense to me : Various studies (and common sense) suggest…
Yoga n Fitness Updates
byI was walking across the hall to get something when I happened to look at myself sideways at my reflection in the glass. Who…
Fitness New Year Resolutions
byIf you are anything like me, then you may have also thought about doing things differently this year – actually achieving some of the…