Five Ways Yoga Can Improve Quality Of Life
bySure, you need a strong mind and body connection to learn and excel in any sports, but what about the spiritual aspect of ourselves?…
Wellness
Top Ten Plants with the Most Medical Benefits
byWe all know that Mother Nature has a lot of great ways to help us get exactly what we need in the realm of health and medicine. But, many of us don’t know what plants are going to make the most difference when it comes to our health. Here’s a look at 10 of the most medically beneficial plants that are out there.
The Cheat Sheet to Stay Fresh During Summer
byI was brought up in Chennai. Yes, the city that is known for its fantastic year-round climate (sarky emoji here).Summers were hell for me…
How to Beat Drug Addiction Alone?
byDrug addiction isn’t something that anybody wants to deal with. However, life happens, and you may be dealing with drug addiction, which made you…
How to Cope with Sudden Illness or Disability?
bySuddenly, facing a life-threatening illness or disability is one of the most terrible things that can happen to you. However, if you’ve been brought…
Seven Types of Injuries and Their Settlement Claims
byNo one wants to be injured in an accident. Especially when that accident comes because of someone else’s negligence. Whether it be a car…
Mailbox Mondays: YA and Yoga
byWelcome to Mailbox Monday, a meme started by Marcia of To Be Continued. Last week I got a pleasant surprise from Bloomsbury Publishing when…
Juicing with Fresh Pressery
byI have followed the fresh-pressed juicing trend for some time now. In turn, intrigued, in parts repelled by all the green juices that have…
Tips for Healthy Skin
byHere are a few skin tips which you can do easily. These tips protect your skin and gently clean it. You’ll get radiant and…