A Guide to Running Your Own Fitness Business
byAn increasing number of people are realizing the importance of exercise. Many of them won’t want to exercise on their own which means there’s…
Wellness
Facial Yoga Positions To Help Tone Your Face
byYoga isn’t just beneficial to your body- using these simple yoga positions on your face has many health benefits. Interestingly, people have 52 muscles…
Should You Become A Massage Therapist?
byWhen you’re contemplating a career as a massage therapist, you probably have a large number of questions. It’s important that you get clear answers…
Addiction and How It Affects Your Body
byAddiction poses a significant problem for people across cultural and geographic boundaries. In America, costs attributed to the disease and its downstream effects are…
Why Good Dental Health Is Important
byWhen was the last time you took a visit to the dentist? While it’s not anyone’s ideal pastime, it’s important for numerous reasons. First,…
The Best Ways to Parent an Epileptic Child
byEpilepsy is a difficult illness to come to terms with for many families, especially as it so often results in fits and seizures that…
Why Women Need Colostrum Supplements
byAccording to the American Pregnancy Association, colostrum (the milk that mothers produce) has protein, vitamins, minerals and antibodies that help us as babies. It is generally the initial form of nursing babies during the first week of birth. Today we’re going to look at cow/bovine colostrum supplements—which share similarities to mother’s milk—and see why colostrum is still worth taking as an adult.
Use Apple Cider Vinegar To Transform Your Health
byFor countless centuries, apple cider vinegar has been revered for its amazing medicinal properties.This unique vinegar is made by crushing apples to remove the…
Easy Ways To Keep A Tab On Your Health
byWe are all familiar with the chaos of a hectic schedule. Along with work commitments, family, friends and a busy social life, it can be easy to forget to take some time for yourself, which can sometimes mean our health is completely overlooked. There are easy ways to make sure your health remains a priority without having to compromise on other commitments. Check out the tips below for easy ways to keep healthy.
Decoding infertility in men and women
byLifestyles of this centuries men and women is not as it used to be a few decades ago. Today stress, hectic and unhealthy that’s what our lifestyles have reduced to. Added to that is ambitious women having late marriage leading to late pregnancy. No wonder we see that there is a steep rise in the number of cases of infertility amongst today’s couples.