Nish

Nish

Voracious reader, vegetarian foodie, mostly armchair traveler, and frequent online shopper. I love to talk about all these passions (and other things happening in my life) in this blog.

    Losing loved ones
    Wellness

    Decoding infertility in men and women

    Lifestyles of this centuries men and women is not as it used to be a few decades ago. Today stress, hectic and unhealthy that’s what our lifestyles have reduced to. Added to that is ambitious women having late marriage leading to late pregnancy. No wonder we see that there is a steep rise in the number of cases of infertility amongst today’s couples.

    Wellness

    Tips for Coping with Stressful Life Events

    With the modern world’s constant state of activity, many may find it difficult to take a break from work and home responsibilities. Feelings of stress can affect everyone differently and are usually intensified when facing big changes or in times of uncertainty.

    Although stress has its benefits, such as enabling us to hit deadlines when under moderate pressure at work, periods of prolonged high stress can have adverse effects. It is important to find ways to effectively manage stress and take care of your body under such situations.

    Whether you are worried because of exams, anxious about moving houses or issues within your relationship, here are five ways you can take control and perhaps help put your best self forward to tackle stressful situations.