Tag Archives Physical exercise

Seven Effective Ways to Remain Active All Day


Life’s crazy, isn’t it? Individually we live our own lives but it’s kind of beautiful that our lives merge with that of others. Sometimes life is kind, other times it’s like getting pooped on by a bird.

No matter what or where the day takes us it’s important to stay active. Too many of us sit around like couch potatoes. You may be in luck though. There are a bunch of ways to stay active all day and keep busy.

A Fitness Update


Some of you more observant readers might have noticed that I recently added tai chi to my exercise list in the A Brief Bio widget on this page. This is a part of my overall resolution to bump up my fitness levels back to my pre-snubnose levels. For the past couple of years, I just left ...