Tag Archives Metabolism

A Simple way to Lose Weight?

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Was recently loafing at Odyssey book store, when I happened to come across this diet book displayed very prominently amongst the Bestsellers section.

I have been on a weight plateau recently (neither gaining nor losing), and thinking that may be I could try out a diet. This is a new experience for me, because I have never dieted in my entire life. I have always managed to maintain a good physique solely through exercise alone.