Health & Fitness

Yoga n Fitness Updates

Yoga n Fitness Updates

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I was walking across the hall to get something when I happened to look at myself sideways ...

Fitness New Year Resolutions

Fitness New Year Resolutions

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If you are anything like me, then you may have also thought about doing things differently this ...

In Praise of the Office Cafeteria

In Praise of the Office Cafeteria

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No, the heading is not a typo. I am truly singing the praises of my office cafeteria. So ...

Nishita Kumar’s New Avatar – Yogini

Nishita Kumar’s New Avatar – Yogini

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I have done the aerobics, and I have done the weights, and I have done dancing, and ...