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Prateek Nag, Regional Product Manager of DuPont talking about the benefits of probiotics

Benefits of using probiotics

Last week, I attended a bloggers meet conducted by Dupont, where I learned all the health benefits of using probiotics. It was an eye-opening session, and I thought I’d share some of my learnings with you. What are probiotics, and why should I be interested in them? Probiotics are good bacteria in our stomach that…

Amway Nutrilite for Health

Everything you need to know about AFB Test and why it is done

AFB Testing, also known as Acid-Fast Bacillus test, is a TB culture test carried out to identify or detect infection due to Mycobacterium Tuberculosis and the cause of Tuberculosis. AFB Test is the test recommended by a doctor when one suffers from some bacterial infection. In the past few years, the number of people who…

Swimming is a fantastic summer exercise

Why Taking Part In A Sport Is Great for the Mind

It’s no secret how beneficial sports and activity is for your physical health. Whether you enjoy some alone time working out at the local gym or prefer to meet friends for a game of football, the benefits are the same. Not only do they boost your strength, stamina, and physique, but they help with heart…

family

New Year Changes For A Happier and Healthier Family

Every mother will want her family to be happy and healthy. This can be difficult to achieve and maintain, particularly when you have your own responsibilities to manage, meaning that often a family will fall into negative habits that can be hard to break. There is no better time to start healthy new habits than…

Filter coffee with samosas

Benefits of Drinking Coffee in the Morning

Recently, there has been a lot of buzz in the news about drinking coffee. If you’re like many people, you’ve probably wondered whether coffee has any benefits. So, is there any benefit to drinking coffee? There’s a lot of contradictory and even outright false information floating around about this topic. That’s why we rolled up…

Testosterone Replacement Therapy in Atlanta

Even though low testosterone is known to be a common problem for men over 30 and 40 years old, it’s still a health condition mostly untreated and unrecognized by general physicians. Since this type of therapy isn’t included in conventional medical care, it’s extremely important that you receive an in-depth examination for such a condition…

Superfooding it

Foods to Avoid for a Healthier Brain

The brain is the most critical organ in the body. It controls your thoughts, keeps your heart beating, your lungs breathing and ensures that every other organ is performing the roles it needs to. Therefore, a healthy brain leads to a healthy person, and that is why it is so important to have a diet…

The golfing pros

Learning to Golf From the Pros

Golf is not a sport I knew too much about before last week. I knew some of the basic rules, but had never played it in my life. However, last week I got an invite to attend a Golf Clinic to celebrate the 10th anniversary of Karnataka Golf Association. I accepted the invite thinking this…

What To Expect During Drug Rehabilitation

Drug rehabilitation is a phase that is very important to a drug addict that is going through the healing process. Drug rehabilitation isn’t as monstrous as many people have tried to paint it. It’s, as a matter of fact, the most important thing you can give to an addict.  Rehabilitation centers have now gotten a…

A Guide to Running Your Own Fitness Business

An increasing number of people are realizing the importance of exercise. Many of them won’t want to exercise on their own which means there’s a growing market for fitness trainers. Running your own business is much the same whatever industry you choose to operate in. However, when it comes to running a fitness business, there…