While driving towards the office, Amit was happy with the thought that he got the job in one of the leading IT companies. Flexi timings, lucrative salary package, leave travel allowance, foreign travel—all these came up with his IT job. Amit was living a happy and satisfied life with his wife Sarita, five-year-old son and parents.
Are you an avid follower of health and wellness pages on social media? Is your search page inundated with images of rock solid abs or perfectly toned arms? If you’re more of an armchair fan than an active participant, it’s never too late to get into healthy living.
Nobody’s saying you have to post endless photos of kale smoothies or gym outfit selfies. But making some changes to your lifestyle will do your body and mind the power of good. If you’re eager to channel your favorite Instagram personalities, here are some tips to get you going. You never know. Soon, hundreds of people could be taking advice off you.
I have followed the fresh-pressed juicing trend for some time now. In turns intrigued, in parts repelled by all the green juices that have floated around in my Instagram feed, I knew that I just had to give this trend a go sometime.
I started small last year just replacing a meal once or twice a week with a homemade juice. But I have never had the courage to do an all-day detox until last weekend, when I took the plunge and ordered the 1-day Fresh Pressery detox from Junglee. I ordered a batch of six juices that I am supposed to drink throughout the day as meal replacements.