Health & Fitness

Five Adverse Health Effects of Smoking

Five Adverse Health Effects of Smoking

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Smoking tobacco products is bad for you. Period. End of story.

There is absolutely nothing good that happens to your body when you put that cigarette or any other tobacco product into your mouth. The American Lung Association has estimated that over 7,000 chemicals are released when you light up.

That’s 7,000 chemicals that are not only going into your body and putting you at risk, but also putting the health of other’s around you at risk. If this has already convinced you that smoking isn’t a good choice, great! You can stop reading this article and go live your healthy life.

Lemon Verbena – The Wonder Herb

Lemon Verbena – The Wonder Herb

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Worried about being overweight? Finding it difficult to stick to diet plans? Here’s a miracle herb for you. Lemon verbena, though with its long lanceolate leaves looks trivial, they offer the freshest lime aroma when touched or bruised. The aroma of lemon verbena is evidently better than lemongrass and lemon balm. Some of the most mesmerizing benefits of lemon verbena include – weight loss, soothes digestion, colic, and flatulence. They can even get rid of candida in your mouth. Cedron tea is a widely consumed form of lemon verbena.

Four Tips to Keep Your Kitchen Healthier

Four Tips to Keep Your Kitchen Healthier

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They say that most people’s bathrooms are cleaner than their kitchens and in most cases, that’s completely true. A lot of us don’t clean our kitchens as much as they really should be cleaned. Yes, we know that cleaning is nobody’s favorite thing in the universe, but it’s got to be done.

Don’t try to get out of this now! If you want a healthy life or family, you’ve got to start with where you spend most of your time – the kitchen.

Six Essential Superfoods for Weight Loss

Six Essential Superfoods for Weight Loss

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Food is everywhere.
I mean, when you think about it, you’re never too far from something you can sink your teeth into. Almost every store sells it. Your kitchen is bound to be full of it. It very well could be in your hand now reading this.

The way food is constantly advertised, it’s almost like it was just discovered. Television commercials. Billboards on your way to work. On the side of buses. Constant, in your face advertising.

Food does interesting things to our bodies. Eating too much of the wrong ones can lead to many problems: diabetes, cardio vascular disease, and obesity, to name a few.

On the other hand, there are many foods that do wondrous, super things for our bodies. Like…

Oral use of Pyncogenol 50mg pills provides scores of solutions

Oral use of Pyncogenol 50mg pills provides scores of solutions

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Pycnogenol initially represented all types of proanthocyanidin extracts, regardless of source of such extraction. But, now it refers to French maritime pine bark. The mixture of proanthocyanidins in pine bark supports vascular endothelial functions by strengthening collagenous membranes. Pycnogenol also promotes vascular function by controlling nitric oxide levels. In addition to simplifying vitamin C regeneration and preserving vitamin E to a great extract, Pycnogenol is a hydroxyl and superoxide radical nullifier. Collectively, these actions promote the health of blood vessels. Pycnogenol contains a 65-75% proanthocyanidins by weight.

Conversation between Two Friends: Know All About Super Top-Up Health Insurance

Conversation between Two Friends: Know All About Super Top-Up Health Insurance

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While driving towards the office, Amit was happy with the thought that he got the job in one of the leading IT companies. Flexi timings, lucrative salary package, leave travel allowance, foreign travel—all these came up with his IT job. Amit was living a happy and satisfied life with his wife Sarita, five-year-old son and parents.