The Cheat Sheet to Stay Fresh During Summer

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I was brought up in Chennai. Yes, the city that is known for its fantastic year-round climate (sarky emoji here).Summers were hell for me until I got married and settled in Chennai.And I was oh, so happy to make the move. Thanks to global warming though, summers here are also all about humid evenings and sticky afternoons. Except maybe the nights.

Instead of cribbing about the weather though, I decided to find some amazing ways that can keep you fresh as a flower even during summers. Here, I am sharing my ultimate cheat sheet to stay fresh during the summers with a hope that it will benefit you as much as it did to me.

  1. Add Pastels and Florals to Your Wardrobe
    Tackling summer becomes easy if you have summer-friendly clothes in your wardrobe. Slip dresses in pastels and florals not only give you a cool look but also keep the summer heat away from making you feel all irritated and clumsy. Wear a chic flowy dress in pastel with comfy shoes and rock that look both at work and party with your friends. Keep your hair tied to avoid sweat around the back of the neck. Little changes like these would make you perfectly ready for the summer.

    Summer dressing

    Summer dressing

  2. Opt for @ Home Beauty Services
    The first thing I learned from Summers is no matter how hard you try; the sun would always be one step ahead of you. So, instead of going out for a rejuvenating parlour session and coming back home all sweaty, opt for service providers like UrbanClap that offers beauty services at home in Hyderabad and almost all the key cities of the country. The easy-to-use app makes it easy to anyone to book an appointment and avail the world-class services they offer.
    If you are someone like me who is not so summer-friendly, UrbanClap will prove to be a blessing for you. Trust me!

    At home beauty services

    At home beauty services

  3. Stay Hydrated
    One of the best ways to beat the heat is to stay hydrated. If you can’t skip going out, make sure your bag always has a bottle of water or some energy drink. Also, a small spray bottle with some water in it would help you avoid exhaustion from heat as well. The must-haves in your bag include a water bottle, an umbrella, a pair of sunglasses, a small fan and spray bottle to make you summer ready.

    Stay hydrated

    Stay hydrated

  4. Don’t Stop Exercising
    Well, heat can be a good excuse for not exercising, but doing some small yet significant changes to the workout pattern can help you big time. Say goodbye to running for a while and opt for swimming as an invigorating workout. Isn’t it a good way to beat the heat and keep fit as well?

    Swimming is a fantastic summer exercise

    Swimming is a fantastic summer exercise

  5. Finally, Eat Light Meals!
    Never ever overfill your stomach with food. Summers are meant to eat light and healthy food. Start your day with a glass of juice and some eggs and avoid eating oily food all day long. Doing this, you keep yourself away from feeling bloated and uncomfortable.

    Eat light and healthy

    Eat light and healthy

Though there are many other ways to beat the heat, the above mentioned five are a sure-fire hit. Ready to play along with summers?

  • Didi B.

    I’m here for all of this! Personal care during summer is gold.

    • Nishita

      @didib:disqusA step further. Personal care at all times is gold 😀

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